Spicy Tuna and Hummus Salad

Hummus replaces mayo in this recipe for a flavorful position concerning a favorite sandwich food. Makes 4 generous-sized portions. Pack them individually for a immediate rushed and nutritious lunch. further past a handful of spinach and a slice of tomato roughly buoyant mass wheat bread.

The ingredient of Spicy Tuna and Hummus Salad

1. u00bd (8 ounce) jar roasted red peppers, drained
2. 4 (5 ounce) cans water-packed tuna, with ease drained
3. 4 hard-boiled eggs, chopped
4. u00bd cup roasted garlic hummus
5. 1 bunch green onions, chopped
6. 2 stalks celery, finely chopped
7. 2 tablespoons Sriracha sauce
8. 2 tablespoons capers
9. 4 teaspoons seafood seasoning (such as antiquated Bayu00ae)

The instruction how to make Spicy Tuna and Hummus Salad

1. Drain roasted red peppers and pat dry. Puree in a food processor until finely chopped.
2. Transfer roasted red peppers to a bowl. increase be credited with tuna, hard-boiled eggs, hummus, green onions, celery, Sriracha sauce, capers, and seafood seasoning. fusion together. Divide into individual 1-cup portions and refrigerate.

Nutritions of Spicy Tuna and Hummus Salad

calories: 342.6 calories
carbohydrateContent: 12.4 g
cholesterolContent: 270.8 mg
fatContent: 12.6 g
fiberContent: 4.5 g
proteinContent: 43.4 g
saturatedFatContent: 3.2 g
servingSize:
sodiumContent: 1813.9 mg
sugarContent: 3.1 g
transFatContent:
unsaturatedFatContent: